Come enjoy a great cardio workout. Martial arts are incorporated into this high energy class. Learn basic kickboxing drills and kickbox choreography for a maximal "fat burning" class! Equipment may be used at the end of class and a nice abdominal workout will be included in the class format.
(We encourage you to consult with your physician regarding your plans to participate in a formal exercise program and receive his/her approval.)
Cost/Fee
$68.00
Contact Information
734-712-5800
Additional dates, times and locations for this event
