The following steps can help you prevent
psoriasis or improve your skin condition if you have
psoriasis:
- Treat all infections promptly. Infections can
cause flares of psoriasis, especially strep throat
infections.
- Minimize stress, which may make psoriasis
worse.
- Try to avoid skin injuries and irritation, which can cause
new sores or make sores worse. Tight shoes, clothing, watchbands, and hats can
irritate the skin.
- Avoid harsh chemicals and makeup that can
irritate the skin.
- Use a home humidifier to increase moisture in
the air and help keep your skin moist.
